Healthy Yogurt Spread

Learned from a friend's inherited German family receipt. The taste is amazingly creamy and thick. Great combination with other favorite herbs or fruit. or I prefer plain. The only secret ingredient is . The only tricky thing is the search for the "European Style" yogurt. Trader's Joe carries them. It is best without thickener and other gluten substances.

- European Style Yogurt
- Coffee Filter
- Drainer-- mesh or plastic
- Bowl

1. Drain yogurt in paper coffee filter for a few hours. Place yogurt inside coffee filter for sipping the exceed water out. Place filter and yogurt on a mesh drainer, suspended 1-2 inches above the drained water.
(Sidetrack thought: I also have seen the use of a towel instead of coffee filter.)
2. Pour exceed water away.
3. Add in your favorite herb or keep it plain
4. Spread on bread, crackers..... you name it!

Yummy! amazing. It becomes my favorite.